<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2940509142391207956</id><updated>2011-07-28T15:57:41.262-07:00</updated><title type='text'>Pulse to the Podium</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-4386486301477398000</id><published>2009-06-07T23:05:00.001-07:00</published><updated>2009-06-07T23:11:47.813-07:00</updated><title type='text'>Congratulations!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_0qOvlcfczCs/SiyremORAyI/AAAAAAAAADY/7EvXLulVcYQ/s1600-h/Trout+Lake+052.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5344835399926743842" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://2.bp.blogspot.com/_0qOvlcfczCs/SiyremORAyI/AAAAAAAAADY/7EvXLulVcYQ/s200/Trout+Lake+052.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Congratulations to our winners of the Nintendo Wii and Wii Fit! To the rest of the participants who entered to win the prize - thank you for attending our events - we hope you enjoyed yourselves!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-4386486301477398000?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/4386486301477398000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/06/congratulations.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/4386486301477398000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/4386486301477398000'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/06/congratulations.html' title='Congratulations!'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0qOvlcfczCs/SiyremORAyI/AAAAAAAAADY/7EvXLulVcYQ/s72-c/Trout+Lake+052.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-3848809206553216382</id><published>2009-06-07T22:51:00.000-07:00</published><updated>2009-06-07T23:03:24.126-07:00</updated><title type='text'>Thunderbird - May 30</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_0qOvlcfczCs/Siypf0_X-RI/AAAAAAAAADI/h8Kduj_vRSQ/s1600-h/Thunderbird+thumbnail.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5344833222047430930" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 196px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_0qOvlcfczCs/Siypf0_X-RI/AAAAAAAAADI/h8Kduj_vRSQ/s200/Thunderbird+thumbnail.jpg" border="0" /&gt;&lt;/a&gt; Miga gets a big hug from this little Spiderman as a thank you and goodbye. Miga, Quatchi, and Sumi receive many hugs and high-fives from fans both young and old at Thunderbird CC.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-3848809206553216382?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/3848809206553216382/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/06/thunderbird-may-30.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/3848809206553216382'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/3848809206553216382'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/06/thunderbird-may-30.html' title='Thunderbird - May 30'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0qOvlcfczCs/Siypf0_X-RI/AAAAAAAAADI/h8Kduj_vRSQ/s72-c/Thunderbird+thumbnail.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-3990308974612255481</id><published>2009-06-07T22:35:00.000-07:00</published><updated>2009-06-07T22:51:26.214-07:00</updated><title type='text'>Killarney - May 23</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_0qOvlcfczCs/Siymq9FtyAI/AAAAAAAAACw/RQYlx9ZNqOo/s1600-h/Killarney+011.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5344830114665187330" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_0qOvlcfczCs/Siymq9FtyAI/AAAAAAAAACw/RQYlx9ZNqOo/s320/Killarney+011.JPG" border="0" /&gt;&lt;/a&gt;This event participant successfully attempts our Winter Olympics memory game. While this game only includes nine of the 2010 Winter Games sports, it still gave players a challenge.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-3990308974612255481?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/3990308974612255481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/06/killarney-may-23.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/3990308974612255481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/3990308974612255481'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/06/killarney-may-23.html' title='Killarney - May 23'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0qOvlcfczCs/Siymq9FtyAI/AAAAAAAAACw/RQYlx9ZNqOo/s72-c/Killarney+011.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-8807824715864062245</id><published>2009-05-17T20:12:00.001-07:00</published><updated>2009-05-17T20:19:36.580-07:00</updated><title type='text'>Ray-Cam - May 9</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_0qOvlcfczCs/ShDS1RjioKI/AAAAAAAAACY/hDIFM4xaDRA/s1600-h/Ray+Cam.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5336997371121410210" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_0qOvlcfczCs/ShDS1RjioKI/AAAAAAAAACY/hDIFM4xaDRA/s200/Ray+Cam.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;This participant is trying to avoid going out of bounds as he downhill skis on the Nintendo Wii. Perhaps he'll prefer Shaun White Snowboarding or bobsled in Winter Sports II.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-8807824715864062245?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/8807824715864062245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/05/ray-cam-may-9.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/8807824715864062245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/8807824715864062245'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/05/ray-cam-may-9.html' title='Ray-Cam - May 9'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0qOvlcfczCs/ShDS1RjioKI/AAAAAAAAACY/hDIFM4xaDRA/s72-c/Ray+Cam.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-1065111561695895528</id><published>2009-05-17T19:31:00.000-07:00</published><updated>2009-05-17T19:39:56.883-07:00</updated><title type='text'>Trout Lake - April 18</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_0qOvlcfczCs/ShDKZC8GKAI/AAAAAAAAACQ/aU2fniYrMpQ/s1600-h/Trout+Lake+thumbnail.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5336988090068510722" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 180px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_0qOvlcfczCs/ShDKZC8GKAI/AAAAAAAAACQ/aU2fniYrMpQ/s320/Trout+Lake+thumbnail.jpg" border="0" /&gt;&lt;/a&gt; &lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_0qOvlcfczCs/ShDIsn_eXmI/AAAAAAAAACI/RPEW6PVRJ2o/s1600-h/Trout+Lake+051.JPG"&gt;&lt;/a&gt;Participants sign the Canada flag to wish our 2010 athletes good luck during the Vancouver 2010 Winter Games. LET'S GO FOR THE GOLD!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-1065111561695895528?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/1065111561695895528/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/05/trout-lake-april-18.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/1065111561695895528'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/1065111561695895528'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/05/trout-lake-april-18.html' title='Trout Lake - April 18'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0qOvlcfczCs/ShDKZC8GKAI/AAAAAAAAACQ/aU2fniYrMpQ/s72-c/Trout+Lake+thumbnail.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-5340359567945652769</id><published>2009-04-17T18:04:00.000-07:00</published><updated>2009-04-17T18:12:03.352-07:00</updated><title type='text'>Britannia - April 4, 2009</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_0qOvlcfczCs/SeknhbvG6rI/AAAAAAAAACA/CwZwDmWhlPY/s1600-h/Sumi.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5325831489676831410" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 267px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_0qOvlcfczCs/SeknhbvG6rI/AAAAAAAAACA/CwZwDmWhlPY/s320/Sumi.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;Sumi gives it a shot in goal against this participant. Looks like this player going to sneak it past wing-side! Maybe next time, Sumi.&lt;br /&gt;&lt;br /&gt;While Sumi may not be in net again...try out our hot shots shooter tutor at the next event. See if you can score stick-side, glove-side, or five-hole with three shots on goal!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-5340359567945652769?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/5340359567945652769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/04/britannia-april-4-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/5340359567945652769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/5340359567945652769'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/04/britannia-april-4-2009.html' title='Britannia - April 4, 2009'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0qOvlcfczCs/SeknhbvG6rI/AAAAAAAAACA/CwZwDmWhlPY/s72-c/Sumi.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-7526798278025078240</id><published>2009-04-17T17:31:00.000-07:00</published><updated>2009-04-17T17:59:03.242-07:00</updated><title type='text'>Hastings - March 28, 2009</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0qOvlcfczCs/SekluS6vtPI/AAAAAAAAAB4/0SzTYYwwFCQ/s1600-h/Curling.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5325829511624766706" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 183px" alt="" src="http://4.bp.blogspot.com/_0qOvlcfczCs/SekluS6vtPI/AAAAAAAAAB4/0SzTYYwwFCQ/s200/Curling.jpg" border="0" /&gt;&lt;/a&gt; Ever tried curling? This indoor table top version of the Olympic sport is a hoot! Try a draw into the house or a hit and roll - its up to you and your opponent. Not sure what this youngster has in mind, but he has his work cut out for him against one of our volunteers.&lt;br /&gt;&lt;br /&gt;Thanks to the BC Sports Hall of Fame for allowing us to use their equipment for all 10 events!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-7526798278025078240?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/7526798278025078240/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/04/hastings-march-28-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/7526798278025078240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/7526798278025078240'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/04/hastings-march-28-2009.html' title='Hastings - March 28, 2009'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0qOvlcfczCs/SekluS6vtPI/AAAAAAAAAB4/0SzTYYwwFCQ/s72-c/Curling.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-7619815575135609823</id><published>2009-03-27T22:46:00.000-07:00</published><updated>2009-03-27T22:50:30.568-07:00</updated><title type='text'>Renfrew Park - March 7, 2009</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0qOvlcfczCs/Sc25xqPS8mI/AAAAAAAAABg/_VjKt9OYGJY/s1600-h/Snow_Flake_8.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5318110997797597794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 220px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_0qOvlcfczCs/Sc25xqPS8mI/AAAAAAAAABg/_VjKt9OYGJY/s320/Snow_Flake_8.bmp" border="0" /&gt;&lt;/a&gt; At Renfrew Park Community Centre, participants got an added treat - great community performances. Above is a picture of the Snowflake Dancers, dancing in celebration of the coming 2010 Winter Games.&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-7619815575135609823?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/7619815575135609823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/03/renfrew-park-march-7-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/7619815575135609823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/7619815575135609823'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/03/renfrew-park-march-7-2009.html' title='Renfrew Park - March 7, 2009'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0qOvlcfczCs/Sc25xqPS8mI/AAAAAAAAABg/_VjKt9OYGJY/s72-c/Snow_Flake_8.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-6060330848136711362</id><published>2009-03-06T16:35:00.000-08:00</published><updated>2009-03-06T21:45:23.712-08:00</updated><title type='text'>Champlain Heights - February 21, 2009</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_0qOvlcfczCs/SbHD9DdjXHI/AAAAAAAAABY/FKEcAMpTu1o/s1600-h/Champlain+thumbnail+2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5310240889315220594" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 286px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_0qOvlcfczCs/SbHD9DdjXHI/AAAAAAAAABY/FKEcAMpTu1o/s320/Champlain+thumbnail+2.jpg" border="0" /&gt;&lt;/a&gt; At Champlain Heights, participants were able to meet the Vancouver 2010 mascots: Quatchi, Sumi and Miga. Here they are checking out the arts &amp;amp; crafts activities, which included making medals, decorating paper hockey sweaters, and creating mini skiers &amp;amp; snowboarders out of pipecleaners and popsicle sticks.&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-6060330848136711362?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/6060330848136711362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/03/champlain-heights-february-21-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/6060330848136711362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/6060330848136711362'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/03/champlain-heights-february-21-2009.html' title='Champlain Heights - February 21, 2009'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0qOvlcfczCs/SbHD9DdjXHI/AAAAAAAAABY/FKEcAMpTu1o/s72-c/Champlain+thumbnail+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-5343698089243833039</id><published>2009-03-03T00:34:00.000-08:00</published><updated>2009-03-03T00:43:33.139-08:00</updated><title type='text'>Mount Pleasant - February 7, 2009</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_0qOvlcfczCs/SaztrSJi13I/AAAAAAAAABI/kR7_0IDaBas/s1600-h/Mount+Pleasant+thumbnail.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308879388625000306" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 190px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://2.bp.blogspot.com/_0qOvlcfczCs/SaztrSJi13I/AAAAAAAAABI/kR7_0IDaBas/s200/Mount+Pleasant+thumbnail.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_0qOvlcfczCs/SazrxP-zqUI/AAAAAAAAABA/zVixcdZQDxU/s1600-h/Mount+Pleasant+thumbnail.jpg"&gt;&lt;/a&gt;Our bouncy castle has also been a big hit. From the preschoolers to the pre-teens, everyone loves a good bounce in an inflatable castle. This is just another way that we can encourage activity and participation for our event goers. Also, its lots of fun - speaking from experience!&lt;br /&gt;&lt;br /&gt;Just remember to take off your shoes and be courteous to your fellow bouncers...and time goes fast!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-5343698089243833039?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/5343698089243833039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/03/mount-pleasant-saturday-february-7-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/5343698089243833039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/5343698089243833039'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/03/mount-pleasant-saturday-february-7-2009.html' title='Mount Pleasant - February 7, 2009'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0qOvlcfczCs/SaztrSJi13I/AAAAAAAAABI/kR7_0IDaBas/s72-c/Mount+Pleasant+thumbnail.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-3875415462195626649</id><published>2009-02-26T20:04:00.001-08:00</published><updated>2009-02-26T20:05:35.102-08:00</updated><title type='text'>Pulse to the Podium - GVTV Video</title><content type='html'>Check out this video about our event - filmed at Mount Pleasant Community Centre on February 7, 2009.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://vancouver.ca/Greaterdot/video/09-PulsePodium.wmv" target="_blank"&gt;http://vancouver.ca/Greaterdot/video/09-PulsePodium.wmv&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-3875415462195626649?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/3875415462195626649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/02/pulse-to-podium-gvtv-video.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/3875415462195626649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/3875415462195626649'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/02/pulse-to-podium-gvtv-video.html' title='Pulse to the Podium - GVTV Video'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-14298709087605248</id><published>2009-02-26T19:21:00.000-08:00</published><updated>2009-02-26T20:03:48.757-08:00</updated><title type='text'>Kensington - January 24, 2009</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_0qOvlcfczCs/Sadg5czS-dI/AAAAAAAAAAM/OV_HX4LYXPU/s1600-h/Kensington+thumbnail.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5307317225979574738" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 259px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_0qOvlcfczCs/Sadg5czS-dI/AAAAAAAAAAM/OV_HX4LYXPU/s320/Kensington+thumbnail.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;p&gt;The Nintendo Wii activities are a big draw for all ages. From figure skating to ski jumping, half-pipe snowboarding to downhill slalom (like this youngster is trying out), we have a number of winter sports from which our participants can choose. &lt;/p&gt;&lt;p&gt;The current game titles we are using are: Shaun White Snowboarding Road Trip, Winter Sports 2 - The Next Challenge, and Wii Fit.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-14298709087605248?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/14298709087605248/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/02/kensington-january-24-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/14298709087605248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/14298709087605248'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/02/kensington-january-24-2009.html' title='Kensington - January 24, 2009'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0qOvlcfczCs/Sadg5czS-dI/AAAAAAAAAAM/OV_HX4LYXPU/s72-c/Kensington+thumbnail.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-860477515773814932</id><published>2009-02-23T22:27:00.000-08:00</published><updated>2009-05-26T18:08:23.063-07:00</updated><title type='text'>Event Dates &amp; Locations</title><content type='html'>January 24, 2009 - &lt;span style="color:#3333ff;"&gt;Kensington Community Centre&lt;/span&gt; 11am-2pm&lt;br /&gt;February 7, 2009 - &lt;span style="color:#3333ff;"&gt;Mount Pleasant Community Centre&lt;/span&gt; 1pm-4pm&lt;br /&gt;February 21, 2009 - &lt;span style="color:#3333ff;"&gt;Champlain Heights Recreation Centre&lt;/span&gt; 1pm-3pm&lt;br /&gt;March 7, 2009 -&lt;span style="color:#3333ff;"&gt; Renfrew Park Community Centre&lt;/span&gt; 12pm-3pm&lt;br /&gt;March 28, 2009 - &lt;span style="color:#3333ff;"&gt;Hastings Community Centre&lt;/span&gt; 11am-2pm&lt;br /&gt;April 4, 2009 - &lt;span style="color:#3333ff;"&gt;Britannia Community Services Centre&lt;/span&gt; 2pm-4pm&lt;br /&gt;April 18, 2009 - &lt;span style="color:#3333ff;"&gt;Trout Lake Community Centre&lt;/span&gt; 11am-2pm&lt;br /&gt;May 9, 2009 - &lt;span style="color:#3333ff;"&gt;Ray-Cam Cooperative Centre&lt;/span&gt; 11am-1pm&lt;br /&gt;May 23, 2009 - &lt;span style="color:#3333ff;"&gt;Killarney Community Centre&lt;/span&gt; 1pm-4pm&lt;br /&gt;May 30, 2009 - &lt;span style="color:#33ff33;"&gt;Thunderbird Community Centre&lt;/span&gt; 1pm-4pm&lt;br /&gt;&lt;br /&gt;For addresses of the above community centre, please visit:&lt;br /&gt;&lt;a href="http://vancouver.ca/parks/cc/index.htm"&gt;http://vancouver.ca/parks/cc/index.htm&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-860477515773814932?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/860477515773814932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/02/event-dates-locations.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/860477515773814932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/860477515773814932'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/02/event-dates-locations.html' title='Event Dates &amp; Locations'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2940509142391207956.post-7606282967613946123</id><published>2009-02-23T22:04:00.000-08:00</published><updated>2009-02-23T22:27:15.833-08:00</updated><title type='text'>Welcome to the Pulse to the Podium Event Blog!</title><content type='html'>From January - May 2009, the Vancouver Park Board will be hosting 10 free, family-focused community events to promote and build spirit for the coming 2010 Winter Games. Join us and...&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Try a winter sport on the Nintendo Wii&lt;/li&gt;&lt;li&gt;Play some winter-sport themed carnival games&lt;/li&gt;&lt;li&gt;Make a medal and pose on the podium&lt;/li&gt;&lt;li&gt;Get your face painted&lt;/li&gt;&lt;li&gt;Meet the mascosts &lt;/li&gt;&lt;li&gt;And more...&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;See you there!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2940509142391207956-7606282967613946123?l=pulsetothepodium.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://pulsetothepodium.blogspot.com/feeds/7606282967613946123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/02/welcome-to-pulse-to-podium-event-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/7606282967613946123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2940509142391207956/posts/default/7606282967613946123'/><link rel='alternate' type='text/html' href='http://pulsetothepodium.blogspot.com/2009/02/welcome-to-pulse-to-podium-event-blog.html' title='Welcome to the Pulse to the Podium Event Blog!'/><author><name>Pulse to the Podium</name><uri>http://www.blogger.com/profile/13505070136604363695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='16' src='http://3.bp.blogspot.com/_0qOvlcfczCs/SadlSE1pAmI/AAAAAAAAAAY/AoHEz3dCf2A/S220/CityHappeningLogoBlue%2BGreen.jpg'/></author><thr:total>0</thr:total></entry></feed>
